Our Mission

At EQ Wellness, we’re more than a clinic—we’re a community dedicated to your health and well-being.

Experience compassionate care and the power of a team working together for you.

The EQ Team

  • Jeffery specializes in helping clients improve mobility and relieve pain caused by rigidity, old wounds, and restricted connective tissue. Over time, the body develops guarded patterns that limit movement, often unnoticed by the person experiencing them. Through his treatment, combined with a client’s commitment to better movement and exercise, Jeffery helps restore natural function and ease.

    After earning his RMT certification from Sutherland-Chan School of Massage Therapy in Toronto, Jeffery moved to Winnipeg in 2006 to begin clinical practice. A turning point came in 2010 when he discovered Jenings Myofascial Release, completing his Masters Series training by 2012. Passionate about fascia research, he joined the MTAM Research Committee in 2013 and later became its Chair. He also integrates Instrument Assisted Soft Tissue Mobilization (IASTM) into his practice and has worked with athletes, including at the 2017 Canada Summer Games.

    Jeffery creates a safe, welcoming space for all clients, regardless of background. Outside of work, he enjoys cooking for his family, practicing yoga, spending time with his dog Ruby, and exploring ancient megalithic stone structures.

  • Jeffery specializes in helping clients improve mobility and relieve pain caused by rigidity, old wounds, and restricted connective tissue. Over time, the body develops guarded patterns that limit movement, often unnoticed by the person experiencing them. Through his treatment, combined with a client’s commitment to better movement and exercise, Jeffery helps restore natural function and ease.

    After earning his RMT certification from Sutherland-Chan School of Massage Therapy in Toronto, Jeffery moved to Winnipeg in 2006 to begin clinical practice. A turning point came in 2010 when he discovered Jenings Myofascial Release, completing his Masters Series training by 2012. Passionate about fascia research, he joined the MTAM Research Committee in 2013 and later became its Chair. He also integrates Instrument Assisted Soft Tissue Mobilization (IASTM) into his practice and has worked with athletes, including at the 2017 Canada Summer Games.

    Jeffery creates a safe, welcoming space for all clients, regardless of background. Outside of work, he enjoys cooking for his family, practicing yoga, spending time with his dog Ruby, and exploring ancient megalithic stone structures.

  • Dana graduated in 2013 from the Wellington College of Remedial Massage Therapies (WCRMT), with a known interest in Prenatal Massage specialty. In school, Dana focused her studies in pregnancy and labour support relating to clinical treatment. Once she joined the Equilibrium Team, Dana moved directly in a mentorship program with Jenna McMahon to begin to hone her skill as a Prenatal Massage Therapist. Jenna and Dana now work alongside one another, and have a passion for further deveoping a supportive prenatal and birth support department within Equilibrium.

    Over the past three years, Dana has spent time continuing her education at WCRMT in both Prenatal Massage Therapy and Labour and Delivery Support. 
    As a life long learner and has given part of her energy to exploring the transition a body undergoes during pregnancy and childbirth. She has been honoured to have attended over a dozen births with that number still increasing. 

    Prenatal work is only a portion of what Dana does, she wholeheartedly invites anyone to experience the relief and relaxation that massage therapy can offer. She provides a safe space for anyone to encounter their bodies with compassion and understanding.

  • For twenty years Jenna has devoted her career to soft tissue rehabilitation and prenatal, birth support and postpartum care. Soon after graduating from Wellington College in 2002 she completed multiple courses to offer clinical prenatal Massage Therapy and in January of 2006 began attending hospital births as a Labour & Delivery Support Therapist.

    In 2007 she evolved professionally and certified as a yoga teacher while also branching out as an entrepreneur. She completed a 200 hour teacher training, three separate prenatal and postpartum yoga teacher trainings, structural alignment principles certification, and an advanced yoga teacher training in Indonesia. Between 2008 and 2013 she regularly offered a 10 week prenatal yoga program that she created by drawing from her work in both the field of Maternity Massage Therapy and yoga.

    While she no longer actively teaches, years spent studying yoga allowed her to explore and understand mind-body (psychosomatic) response. A soft tissue treatment with her often includes careful consideration of how individual life experience, stress, or trauma can manifest physically in the body. She supports inner reflection, emotional release and curious conversations that can often reveal deeper communication the body is attempting to have. Yoga is still her go-to healing tool, and she may suggest yoga postures as home care after you leave the centre.

    Recently Jenna completed 300 hours of Numasomatics Breathwork Facilitation Training. She helped co-create the Winnipeg Breathwork Collective, and has been exploring how to weave this care into her current therapeutic protocol.

    When not in the office, Jenna devotes herself to family and her three "fur kids". Her rescue dog Phillip can periodically be seen on Equilibrium's social media platforms, and he has quite a few fans in our community!

  • For twenty years Jenna has devoted her career to soft tissue rehabilitation and prenatal, birth support and postpartum care. Soon after graduating from Wellington College in 2002 she completed multiple courses to offer clinical prenatal Massage Therapy and in January of 2006 began attending hospital births as a Labour & Delivery Support Therapist.

    In 2007 she evolved professionally and certified as a yoga teacher while also branching out as an entrepreneur. She completed a 200 hour teacher training, three separate prenatal and postpartum yoga teacher trainings, structural alignment principles certification, and an advanced yoga teacher training in Indonesia. Between 2008 and 2013 she regularly offered a 10 week prenatal yoga program that she created by drawing from her work in both the field of Maternity Massage Therapy and yoga.

    While she no longer actively teaches, years spent studying yoga allowed her to explore and understand mind-body (psychosomatic) response. A soft tissue treatment with her often includes careful consideration of how individual life experience, stress, or trauma can manifest physically in the body. She supports inner reflection, emotional release and curious conversations that can often reveal deeper communication the body is attempting to have. Yoga is still her go-to healing tool, and she may suggest yoga postures as home care after you leave the centre.

    Recently Jenna completed 300 hours of Numasomatics Breathwork Facilitation Training. She helped co-create the Winnipeg Breathwork Collective, and has been exploring how to weave this care into her current therapeutic protocol.

    When not in the office, Jenna devotes herself to family and her three "fur kids". Her rescue dog Phillip can periodically be seen on Equilibrium's social media platforms, and he has quite a few fans in our community!

  • For twenty years Jenna has devoted her career to soft tissue rehabilitation and prenatal, birth support and postpartum care. Soon after graduating from Wellington College in 2002 she completed multiple courses to offer clinical prenatal Massage Therapy and in January of 2006 began attending hospital births as a Labour & Delivery Support Therapist.

    In 2007 she evolved professionally and certified as a yoga teacher while also branching out as an entrepreneur. She completed a 200 hour teacher training, three separate prenatal and postpartum yoga teacher trainings, structural alignment principles certification, and an advanced yoga teacher training in Indonesia. Between 2008 and 2013 she regularly offered a 10 week prenatal yoga program that she created by drawing from her work in both the field of Maternity Massage Therapy and yoga.

    While she no longer actively teaches, years spent studying yoga allowed her to explore and understand mind-body (psychosomatic) response. A soft tissue treatment with her often includes careful consideration of how individual life experience, stress, or trauma can manifest physically in the body. She supports inner reflection, emotional release and curious conversations that can often reveal deeper communication the body is attempting to have. Yoga is still her go-to healing tool, and she may suggest yoga postures as home care after you leave the centre.

    Recently Jenna completed 300 hours of Numasomatics Breathwork Facilitation Training. She helped co-create the Winnipeg Breathwork Collective, and has been exploring how to weave this care into her current therapeutic protocol.

    When not in the office, Jenna devotes herself to family and her three "fur kids". Her rescue dog Phillip can periodically be seen on Equilibrium's social media platforms, and he has quite a few fans in our community!

  • For twenty years Jenna has devoted her career to soft tissue rehabilitation and prenatal, birth support and postpartum care. Soon after graduating from Wellington College in 2002 she completed multiple courses to offer clinical prenatal Massage Therapy and in January of 2006 began attending hospital births as a Labour & Delivery Support Therapist.

    In 2007 she evolved professionally and certified as a yoga teacher while also branching out as an entrepreneur. She completed a 200 hour teacher training, three separate prenatal and postpartum yoga teacher trainings, structural alignment principles certification, and an advanced yoga teacher training in Indonesia. Between 2008 and 2013 she regularly offered a 10 week prenatal yoga program that she created by drawing from her work in both the field of Maternity Massage Therapy and yoga.

    While she no longer actively teaches, years spent studying yoga allowed her to explore and understand mind-body (psychosomatic) response. A soft tissue treatment with her often includes careful consideration of how individual life experience, stress, or trauma can manifest physically in the body. She supports inner reflection, emotional release and curious conversations that can often reveal deeper communication the body is attempting to have. Yoga is still her go-to healing tool, and she may suggest yoga postures as home care after you leave the centre.

    Recently Jenna completed 300 hours of Numasomatics Breathwork Facilitation Training. She helped co-create the Winnipeg Breathwork Collective, and has been exploring how to weave this care into her current therapeutic protocol.

    When not in the office, Jenna devotes herself to family and her three "fur kids". Her rescue dog Phillip can periodically be seen on Equilibrium's social media platforms, and he has quite a few fans in our community!

  • For twenty years Jenna has devoted her career to soft tissue rehabilitation and prenatal, birth support and postpartum care. Soon after graduating from Wellington College in 2002 she completed multiple courses to offer clinical prenatal Massage Therapy and in January of 2006 began attending hospital births as a Labour & Delivery Support Therapist.

    In 2007 she evolved professionally and certified as a yoga teacher while also branching out as an entrepreneur. She completed a 200 hour teacher training, three separate prenatal and postpartum yoga teacher trainings, structural alignment principles certification, and an advanced yoga teacher training in Indonesia. Between 2008 and 2013 she regularly offered a 10 week prenatal yoga program that she created by drawing from her work in both the field of Maternity Massage Therapy and yoga.

    While she no longer actively teaches, years spent studying yoga allowed her to explore and understand mind-body (psychosomatic) response. A soft tissue treatment with her often includes careful consideration of how individual life experience, stress, or trauma can manifest physically in the body. She supports inner reflection, emotional release and curious conversations that can often reveal deeper communication the body is attempting to have. Yoga is still her go-to healing tool, and she may suggest yoga postures as home care after you leave the centre.

    Recently Jenna completed 300 hours of Numasomatics Breathwork Facilitation Training. She helped co-create the Winnipeg Breathwork Collective, and has been exploring how to weave this care into her current therapeutic protocol.

    When not in the office, Jenna devotes herself to family and her three "fur kids". Her rescue dog Phillip can periodically be seen on Equilibrium's social media platforms, and he has quite a few fans in our community!

  • For twenty years Jenna has devoted her career to soft tissue rehabilitation and prenatal, birth support and postpartum care. Soon after graduating from Wellington College in 2002 she completed multiple courses to offer clinical prenatal Massage Therapy and in January of 2006 began attending hospital births as a Labour & Delivery Support Therapist.

    In 2007 she evolved professionally and certified as a yoga teacher while also branching out as an entrepreneur. She completed a 200 hour teacher training, three separate prenatal and postpartum yoga teacher trainings, structural alignment principles certification, and an advanced yoga teacher training in Indonesia. Between 2008 and 2013 she regularly offered a 10 week prenatal yoga program that she created by drawing from her work in both the field of Maternity Massage Therapy and yoga.

    While she no longer actively teaches, years spent studying yoga allowed her to explore and understand mind-body (psychosomatic) response. A soft tissue treatment with her often includes careful consideration of how individual life experience, stress, or trauma can manifest physically in the body. She supports inner reflection, emotional release and curious conversations that can often reveal deeper communication the body is attempting to have. Yoga is still her go-to healing tool, and she may suggest yoga postures as home care after you leave the centre.

    Recently Jenna completed 300 hours of Numasomatics Breathwork Facilitation Training. She helped co-create the Winnipeg Breathwork Collective, and has been exploring how to weave this care into her current therapeutic protocol.

    When not in the office, Jenna devotes herself to family and her three "fur kids". Her rescue dog Phillip can periodically be seen on Equilibrium's social media platforms, and he has quite a few fans in our community!